Grilled Sea Bass with Tropical Salsa - Recipes Qaraqish

 Grilled Sea Bass with Tropical Salsa -  Recipes Qaraqish

 

Grilled Sea Bass with Tropical Salsa -  Recipes Qaraqish

 

 

Colorful salsas and relishes made with fresh fruits, vegetables and herbs became popular in this decade of diets. The toppings are light and fresh and packed with flavor-just right with grilled low-fat fish.

Ingredients

• 1 cup 1/4-inch pieces peeled, cored pineapple
• 3/4 cup 1/4-inch pieces peeled, pitted mango
• 2/3 cup 1/4-inch pieces red bell pepper
• 1/2 cup 1/4-inch pieces seeded tomato
• 1/3 cup 1/4-inch pieces seeded English hothouse cucumber
• 1/3 cup 1/4-inch pieces red onion
• 3 tablespoons minced fresh cilantro
• 2 tablespoons minced fresh mint
• 2 tablespoons minced seeded jalapeño chili
• 2 tablespoons fresh lime juice

• 6 6-ounce sea bass fillets
• Olive oil

Preparation

Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.

Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.

Grilled Sea Bass with Tropical Salsa -  Recipes Qaraqish...